Reduce wrinkles and look younger with your AM meal

There’s more to getting healthy, glowing skin than buying the perfect anti-aging skincare products. “You can put on all the makeup and concealer in the world, but unless you’re eating a diet full of beauty foods, your skin will not look its best,” says Lisa Drayer, MA, RD, the author of The Beauty Diet.

Start your morning off right by whipping up these beauty-boosting breakfasts. They’re full of beauty foods that protect your skin and keep it looking young, fresh, and absolutely radiant.

Take 30 minutes to make this mouthwatering morning meal, which packs a big beauty punch. The vitamin A in the spinach increases skin turnover, giving you that sought-after glow. Protein-packed eggs help form collagen, which improves skin’s elasticity, and give you a boost of the antioxidants lutein and zeaxanthin, which protect against UV damage.

Get the Greek-Style Frittata recipe