Magical world of Healthy Garlic juice



Garlic has been used from ages not only to enhance the flavors of food but also for its amazing and infinite health benefits. Garlic is well renowned for its health benefits and healing properties. It is a rich source of antioxidants, selenium, calcium, proteins, amino acids, phosphorus and vitamin B1.

Garlic both raw and cooked has amazing benefits. Even the cooked garlic does not lose its health benefits but raw garlic has its own amazing properties. Benefits mainly revolve around anti-microbial property of garlic that combats fungi, bacteria, intestinal parasites, worms and viruses etc. These benefits help to fight:

·         Thrombosis

·         Cancer

·         Common cold

·         Diabetes

·         Encephalitis

·         Fungal infections

·         Hypertension

·         Cholesterol

·         Peptic ulcers

What is raw garlic juice?

As we all know how amazing the benefits of garlic are. The raw garlic and more preferably its juice which is extracted from fresh garlics have its own wonders. It is a best natural remedy against many chronic and heart diseases. It can be used to cure many bacterial infections and to lose weight. Yes, drinking garlic juice with some work out is one of the best way to say good bye to obesity as garlic juice removes overall fat contents and bad cholesterol.

How to make Garlic juice?

In order to make wonderful garlic juice take a fresh hard head garlic and peel it. Once you have peeled it, blend it perfectly in a blender or food processor. Now, put the paste in mesh sieve with a bowl below. Slowly and smoothly press the garlic paste with the help of a spoon. Fresh raw juice of garlic will be collected in bowl. Place t in a bottle and drink it for wonderful benefits.

How to Drink Garlic Juice:

Garlic juice can be consumed in plenty of ways. It can be drunk directly or by adding it to refreshing smoothies or vegetables. Few drops of juice can be added to your salad, soup or during baking and steaming vegetables. In fact, juice can also be taken with regular breakfast just the way you like best. But there is a drawback that you might get bad breath after drinking fresh garlic juce. But we have few hacks to avoid this which you can give a try:

·         Fresh mint leaves or peppermint helps reduce bad breath

·         Mustard taken along with juice

·         Roasted coffee beans after consuming juice

·         Cup full of fat milk after drinking juice

·         Cup of healthy green tea

·         Lemon

All these helps to reduce the bad breath caused after the consumption of garlic juice.

What are the benefits of garlic juice?

Followings are amazing benefits of raw garlic juice:The solution of a few drops of garlic juice with a tablespoon of raw honey in a cup of water helps control asthma effectively;

·         Helps to increase hair growth

·         Relieves pain by its application on stings and bites of insects

·         When mixed with pomegranate juice helps decrease cough

·         When mixed and gargled with hot water, relieves sore throat.

·         Good for skin removes pimple

·         Lowers cholesterol

Guidelines:

·         It is not easy to drink garlic juice, it takes tme to adjust meanwhile mix juice drops in your favorite dish

·         It is preferable to take at night

http://www.stylecraze.com/articles/amazing-health-benefits-of-garlic-juice/

http://www.juicerselect.com/garlic-juice.html

http://blogs.naturalnews.com/make-drink-raw-garlic-juice-improve-health-naturally/

http://www.chinese-holistic-health-exercises.com/health-benefits-of-raw-garlic.html

 

 


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