Here are five foods that can undermine sex drive and lead to gradations of erectile dysfunction.  Lessen their intake or avoid them entirely and you can be a wild beast in bed.

1. Salt: High intake of sodium is a huge contributor to high blood pressure, which a recent study from Tulane University revealed, causes erectile dysfunction that is ineffective when treated with ED drugs.

2. Soy: According to a study conducted by Harvard, a high soy diet can also lead to erectile dysfunction.  The reason behind this is the bean’s estrogenic properties, which lower testosterone levels.

3. Canned Food: Inside almost every canned product is a lining that contains Bisphenol A or BPA.  Guys exposed to high levels of this chemical compound are four times more prone to erectile dysfunction and seven times more likely to experience ejaculation problems.

4. Glucose-Fructose in processed foods: Studies reveal that levels of testosterone can decrease by as much as 25 percent after a sudden blood-sugar spike.  When the testosterone drops, not only will your manhood does the same.

5. Trans Fats: These are the most terrible macronutrients for a man’s cardiovascular health.  And to think that successful erections are entirely dependent on an efficiently functioning heart.

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