Are you seemingly never in the mood for sex? Or do you want that special boost for your sexual mood? There are a number of drugs, toys, and techniques on the market that swear to set you in the right mood. But did you know that there are foods that you could consume that would help you in this venture? Stress and pills are cited as common causes of mood withdrawers.

A change in diet could give your libido the much needed boost. A look at some food that you can include in your diet

Watermelons

Watermelons contain amino acids known as citrulline which are said to increase your sex drive by relaxing your blood vessels.

Avocados

You might want to include avocados to your diet as they are packed with vitamin E. Your body uses these vitamins to produce estrogens and other hormones that help with lubrication.

Chocolate

Favored by many, chocolate is regarded as the king of aphrodisiacs, since it contains “the love chemical” known as phenylethylamine. This chemical will release dopamine in the pleasure centers of the brain and will peak during orgasms.

Almonds

Almonds have an aroma that is said to arouse passion, however, scientists say that almonds produce high doses of magnesium, vitamin E, as well as fiber which help with hormone stimulation.

Garlic

Garlic may leave your breath wanting, but it contains allicin, which is thought to increase blood flow to sexual organs. So add a dash of garlic to your cooking.

Bananas

Bananas are taken as great cures for morning hangovers, however, they can also do wonders for your sex drive. They will give you a boost of potassium to increase your muscle strength.

Chilies

Chilies are hot and spicy and are favored for making hot and spicy dishes, however, you should also look to chilies to help spice up your bedroom. Chilies come loaded with capsaicin , which is a chemical that releases endorphins that feed your libido and help to increase blood flow.

Asparagus

Asparagus comes packed with vitamin B, which help produce Histamine that is essential in increasing sex drive.

Oysters

Oysters have high levels of zinc which help produce sperm as well as increase libido.

Honey

Honey contains boron, which helps regulate testosterone and estrogen levels and provide a natural energy boost.

Strawberries

Strawberries are packed with vitamin-C which help with blood flow to all regions of the body.

Pomegranate

According to a study by “The Male Clinic in California, “it was found that pomegranate juice had a positive effect on erectile dysfunction.