You have probably heard all about the negative health impacts of microwave oven-cooked food.

1. Microwaves Zap Food Nutrition
2. Microwaves Destroy Breast Milk And Vitamin B-12
3. Microwaves Create Carcinogens In Food
4. Microwaves Can Change the Makeup of Your Blood and Your Heart Rate

Everyone who cares about their health seldom ever microwaves their food anymore, due to the information listed above. Yet there is no doubt that there are still people out there who use the microwave, nearly every day. If you are one of them, then know this.

According to Natural News, the typical microwave frequency radiation coming from “nukers” seen in the average American kitchen is more than enough to mess up your heart rate and your heart rate variability. As a matter of fact, the average frequency emitted by microwave ovens can cause immediate and drastic changes to the human heart.This phenomenon has been studied for years. The changes include heart palpitations, clumping of red blood cells and fluctuations of the parasympathetic nervous system typical of a “fight-or-flight” response.

The article quotes Dr. Magda Havas of Trent University,  who says that people exposed to radiation for just three minutes at 2.4-GHz can experience severe reactions in heart rate changes and altered heart rate variations, indicating an alarm response to stress, also called electrohypersensitivity (EHS) or rapid aging syndrome. Dr.Havas also explained thatmicrowave ovens can causespikes in blood sugar levels, this phenomenon is usually connected with diabetes. It happens when people stand within three feet of the oven while it’s running.A lot of microwave users inadvertently stand in this position while waiting for their food to get warmed up.

Dr.Havas documented his peer-reviewed study and stated the following as stated in Natural News:

“This is the first study that documents immediate and dramatic changes in both heart rate and heart rate variability caused by an approved device that generates microwaves at levels well below (0.3 percent) federal guidelines in both Canada and the United States.”

Furthermore, it's worth noting that, microwaves are used in the field of gene altering to weaken cell membranes and to break cells apart. When human cells are damaged this way, they become targets for viruses, also known as the “microwave effect” or “microwave sickness.”

Microwave ovens have also been said to cause unexplained headaches, nervousness, anxiety, dizziness, vertigo, impaired cognition, depression, nausea after eating, vision problems, tooth and jaw aching, or extreme and constant thirst? These are a result of the toxins damaging your tissues andmeddling with your normal heart and brain activity.

Dr. Hans Ulrich Hertel.a scientist who was one of the first food scientists to study the effects of microwaves on the blood and physiology of human beings was, concluded alongside his biochemistry expert partners, that microwaves resulted in negative health effects, including increased cholesterol levels, decreased numbers of red blood cells, decreased hemoglobin levels, which is a sign of possible anemia and decreased numbers of white blood cells.