Manuka honey has become a world renowned form of alternative medication – one that science actually backs up. It is produced natively in New Zealand and some parts of Australia by bees that pollinate the Manuka bush.

Over the years Manuka honey has been associated with numerous benefits, and its popularity has grown by leaps and bounds. Out of these benefits, there are four that are particularly compelling and may even make you want to grab a jar as soon as you can:

• Excellent nutritional value

Generally honey is very nutritious and is rich in fructose, amino acids, enzymes, B-complex vitamins, as well as minerals such as calcium, iron, zinc, copper, sodium, and much more. Usually the nutritional value of the mineral content of honey is measured based on how well it conducts electricity, and Manuka honey has over four times the conductivity of regular honey. In short its nutritional value is far superior, and the benefits of that are immeasurable.

• Increased resistance and immunity

One of the main benefits of Manuka honey is the fact that it seemingly boosts resistance and immunity to infections and diseases. In part this is undoubtedly due to its high nutritional value and rich mineral and vitamin content, but it is also in part because it contains substances that can stimulate the production of cytokine. Simply put cytokine is an essential part of the body’s immune reaction, and so increasing its production can help ward against infections.

• Remedy for coughs, sore throats or tonsillitis

Normal honey tends to be a good cough or sore throat remedy because it is able to sooth the throat and reduce irritation and inflammation. However Manuka honey does far more than that due to its antimicrobial nature that can help treat the underlying condition by directly destroying the pathogens. As such it is often used as an alternative treatment for tonsillitis as well.

• Helps to heal wounds

Because of the antimicrobial effect of Manuka honey, it makes an excellent treatment for any wounds or burns. Not only will it actively disinfect wounds when applied, but it can also trigger the production of cytokines to help reduce the risk of infection. Aside from that the nutritional nature of Manuka honey can help as well, as it will fortify your body and help its general wellbeing.

Keep in mind the four benefits listed above are really just a small part of the potential of Manuka honey. Over the years it has been used for a lot of other different treatments and has been known to relieve gastritis, help with the common cold, improve dental health, control dandruff, and much more.

Suffice to say Manuka health honey is the real deal, and even alternative medicine critics readily admit to its value. Even if you are skeptical, its proven nutritional value alone makes it worth looking into – and by trying it out for yourself you’ll be able to see just how unique and beneficial it can be.