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Simple Health Hacks You Can Use Every day

Posted on 25 January 2019

Our life has become a bustle of activities with many deadlines. But one of the mistakes you would probably make amid this bustle is forgetting to work on your health. There are many ways of making sure you have maintained your health apart from going to the gym. Most of these health practices are easy to carry out and do not require much time. If you are thinking of leading a he ...

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Daily consumption of roselle can improve heart health

Posted on 06 February 2019

(Natural News) Keep your heart healthy by taking roselle every day. A study published in the Journal of Complementary and Integrative Medicine has found that roselle (Hibiscus sabdariffa L.) contains powerful antihypertensive effects, such as lowering systolic blood pressure and reducing serum triglyceride levels. A team of researchers at Isfahan University of Medical Sci ...

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A traditional Chinese medicine proves effective in treating bacterial pneumonia

Posted on 05 February 2019

(Natural News) A herbal compound used in traditional Chinese medicine can be used to treat a type of pneumonia caused by multidrug-resistant bacteria, according to researchers from the Henan University of Chinese Medicine. In their study, which was published in BMC Complementary and Alternative Medicine, they suggested that Dusuqing granules have the a ...

Health

Fascinating study finds that men who eat 4 cloves of garlic per day smell more attractive to women

Posted on 24 January 2019

(Natural News) While eating garlic can make your breath smell bad, it apparently can make you more appealing — if you’re a man, that is. A 2015 study published in Appetite Journal concluded that garlic may make men smell more attractive to women by altering their body odor. “Certainly, breath odor plays a crucial role in most social interactions, but human axilla ...

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Exposure to heavy metals linked to autism in children… and vaccines still contain mercury

Posted on 24 January 2019

(Natural News) Children with autism spectrum disorder exhibited higher levels of several toxic heavy metals — such as lead, thallium and tin as well as mercury and cadmium — compared with their healthier peers, according to a study published in the journal Biological Trace Element Research. As part of the study, a team of researchers at the Arizona State Univers ...

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Happy news: Curcumin outperforms prozac for reducing symptoms of depression

Posted on 24 January 2019

(Natural News) Depression has become an all too common condition in recent times. Despite its prevalence, however, pharmaceutical companies have failed to come up with a safe and effective way to address it. Lots of people think they either have to live with their negative feelings or accept the possibly deadly side effects that come with antidepressant use, but there are some natural ...

Health

3 healthy habits for the new year

Posted on 24 January 2019

(NC) Kicking off a new year with a resolution to be healthier and to eat more balanced meals is a goal shared by millions of people. But all too often, we make overambitious commitments that are hard to fulfill and easy to drop when day-to-day life takes over after the rush of the holidays. Registered dietitian Sue Mah recommends opting for sensible and sustainable changes to your eating ...

Health

Resolution broken already? Try a wellness goal instead

Posted on 24 January 2019

Many of us make New Year’s resolutions every January. But statistics show that nearly 80 per cent of people who make them will have broken them by February. If you feel like this is you, don’t fret. Most of us can agree, especially with recent holiday indulgences, that improving personal fitness and nutrition is an intimidating idea. But the secret to getting motivated and keeping t ...

Health

5 ways to promote digestive health over the holidays

Posted on 21 December 2018

(NC) Large meals with all the fixings and more sweets and treats than usual – it’s easy to overindulge during the holidays, which may take a toll on your digestive health. As long you’re properly breaking down food, combating inflammation and ensuring healthy bowel movements, you should be able to enjoy the fun without having your gut slow you down. Here are five ways to promote ...

Health

A Million Deaths from Chemotherapy per Year, 750000 from Cancer – What’s Wrong With This Picture

Posted on 20 December 2018

Between 2001 and 2018, there have been an astonishing 19 million deaths from chemotherapy in the U.S.A. More shocking is that roughly only 750000 deaths per year were caused by cancer. You shouldn’t consider cancer treatment; the numbers advice against it. This can be attributed to the lack of this knowledge which isn’t published by media houses and cancer treatment centres and institutio ...